The Wonderful Benefits Of Hemp Oil Hemp seeds contain high amount of polyunsaturated fatty acids, omega 3 and 6, insoluble fiber and protein. They’re great source of Vitamin E antioxidants or tocopherols and what’s more, they are also packed with minerals similar to potassium, iron, magnesium, zinc, phosphorus, calcium as well as microelements like strontium, arsenic, chromium and thorium. They can be used for boosting immunity, counteracting skin aging while improving the cardiovascular health given the fact that hemp oil is high in essential fatty acids. There are many different studies showing that linoleic acid is present in hemp oil and that it helps in slowing down the aging process and at the same time, fight psoriasis. Hemp oil or hempseed oil is something that you must not be confused with hash oil. The former is more flavorful and nutty which comes from raw seeds of the hemp plant. While the associated health benefits with hash oil are questionable, hemp oils are different. In fact, some of the benefits that you can acquire from such include:
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Number 1. Maintaining hormonal balance – actually, hemp is the only seed that contains gamma linolenic acid or GLA that’s edible. Then after, GLA is converted into protective hormone prostaglandin PGE1 which supports menopausal health and regulate hormonal balance.
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Number 2. Energizing and regenerating the skin’s protective layer – with the high content of omega 3 and 6 fatty acids, hemp oil has the composition that is similar to skin lipids. This as a result makes it a great natural moisturizer and emollient. This is used most especially for tired, dehydrated or dry skin as well as nails. This is capable of increasing the skin elasticity and even the water retention capacity in the tissues. Pure hemp oil can be used to treat dry hair and it is usually included in various hair products like hair conditioners. Number 3. Ideal for vegans – it can be tricky for vegans to get the right balance of omega 3 and 6 fatty acids but the good thing is, hemp oil has optimal ratio of such acids. Number 4. Good for diabetics – due to the reason that hemp oil has low sugar and carbohydrate content, it can be a great food additive for people who have diabetes. The levels of blood sugar in the body is moderated with the nutrients present in such. Number 5. Prevent psoriasis – this condition is due to the lack of omega 6 fatty acids. Since hemp oil contains adequate amount of such fatty acids, it greatly helps in improving skin hydration and oxygenation. Number 6. Preventing demyelination of the nervous system – having healthy cell membrane structure can be achieved if there are essential fatty acids which prevents demyelination or the destruction of myelin sheath.